Thats why we went beyond the packaging, spoke with registered nurses (RNs), reviewed recommendations from the American Red Cross, and looked closely at more than 50 first aid kits to see which ones ...

If you become injured or sick while hiking, your first aid kit’s only job is to get you out of the backcountry safely. You need to be comfortable enough to finish your trip, or capable of getting to a ...

Sprains and strains are common injuries in winter sports, and parents, coaches, and players, must be prepared to give effective first aid. As winter sports see surge in sprains and strains, My First ...

Your ankles have multiple ligaments holding the foot together and helping your joints work properly. When these ligaments are injured, that injury can cause a sprain. High ankle sprains are a rare ...

Major injuries will usually be handled by police medics and hospitals, but it’s good to know some basic First Aid for minor injuries and damage. Before doing any First Aid, make sure to put on gloves ...