A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

The sound of a beating heart or labored breathing may make even basic exercise feel harder, but there may be something to cloaking that sound with a carefully constructed playlist. The results of a 24 ...

Good music becomes the propeller that thrusts my body into motion — I can't work out without it. And, there's something to be said about listening to motivational songs by women. (Because we rule, of ...

Matthew Stork is a post-doctoral research fellow in the School of Health and Exercise Sciences at the University of British Columbia's Okanagan campus in Canada. Stork is an expert on the psychology ...

We get it: In tough times, it’s easy to want to curl up on the couch and wallow, maybe while also binge-watching Gossip Girl for the millionth time and putting on your "sad song" playlist. No ...

Normani gave all the millennials and members of Gen Z a madeleine in music-video form with “Motivation.” Fans on Twitter clocked allusions to 3LW, Rihanna, and “Crazy in Love.” Ariana Grande expressed ...