Long hours on phones and laptops strain eyes and mental health. Doctors share simple, practical tips adults can follow to ...

If you want to doomscroll less this year, try these realistic tips from screen-time coaches ...

Here’s how to set daily time limits on YouTube Shorts and help your kids watch responsibly while staying aware of screen time.

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Phones make our lives easier in so many ways, but they can also take up a lot of our time. We’re scrolling, liking, texting and snapping so much that the devices can feel like an extension of our ...

Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

Social media platforms have become an integral part of daily life, but excessive usage can sometimes affect productivity, ...

MIKE. THANK YOU. 815 IS YOUR TIME WITH SUMMER OVER AND KIDS BACK IN SCHOOL. MANY PARENTS ARE RETHINKING SCREEN TIME. TOO MUCH TIME ON DEVICES HAS BEEN LINKED TO A NUMBER OF THINGS THAT COULD HAVE A ...

An Alabama lawmaker has pre-filed a bill for the 2026 legislative session that would limit screen time for children. HB 78, ...