The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
Martin Makary, commissioner of the Food and Drug Administration, on the push against ultra processed foods and added sugar, ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
From TikTok hacks to Instagram-worthy snacks, the food world moves fast, and we’re here to help you separate the fleeting ...