Two Valley runners, Jamil Coury and Kevin Russ, decided to create their own challenge — dubbed the Burrito League.

To access Phasmo Challenge Mode, go to start a single-player game, then click on the difficulty box. There, you can choose Challenge Mode among the other difficulties. This is where you can see the ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Join the Salida Burrito League in their running challenge using the Strava app. Participants complete a 2.5-mile route to ...

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...