The bottom line? Building strong, sculpted arms is all about choosing the right strength tools—and training regularly.

There’s a place in Idaho Falls where bargain hunters experience a special kind of euphoria. The kind that comes from finding ...

This resistance band workout targets the glutes with focused, effective movements you can do entirely at home. Designed to ...

Including walking pads, weighted vests, adjustable dumbbells, and more from $7 ...

There’s a longstanding joke that says a treadmill is destined to become an expensive clothes rack, but it doesn’t have to be that way. Whether you’re setting yourself up for a healthier year or ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

"You will first slap yourself after that 30 days. You don't need a nutritionist. You don't need a medical doctor," said Fernando.