Healthy Sunday Meal Prep Recipes for the Week

Family Meal Prep

Today’s video is all about smart weekly prep so your kids—and your whole family—eat well all week long. I prepped an abundance of chicken, a container of rice, and small containers of toppings with your favorite dressings ready to go. The star of this prep is the chicken. I use chicken thighs for their juiciness, season them well, grill them for flavor, then finish them in the oven so they’re perfectly cooked through. Once done, I hit them with fresh herbs, lemon, and Mina olive oil for extra fl