Here is everything my 12-month-old ate today. She LOVED the steamed shrimp and veggie corn balls. It’s soft and packed with protein. Morning milk: 150 ml Breakfast: Broccoli and carrot egg rolls with fruits of the day Lunch: Steamed shrimp and veggie corn balls with veggies and fruits Snack: Apples, leftover corn, and one rice cracker Dinner: Tomato tofu shirasu with veggie rice balls and broccoli Night milk: 180 ml Ps did you know shirasu (Japanese whitebait) is packed with omega-3, calcium, an

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They told you it’s genetic. They lied. Lions don’t lose their manes at 30. Your great-grandfather kept his hair at 60. Tribal elders have thick hair at 70. But you’re balding at 25? Hair loss increased 400% since 1900. Your genes didn’t change. Your environment did. Toxic shampoo. Poisoned water. Inflammatory oils. Dead food. Chronic stress. Your body is under attack 24/7. Studies show men with HIGH testosterone keep their hair. Men with LOW testosterone go bald. The DHT theory is broken. When d

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