Happy New Year!! First workout of the year showing some love to an area so many of us ask about. The booty!!! This is one of my favorite ways to tone and strengthen your glutes, especially for my Fit Over 50 ladies, because it is effective and easy on the joints. Anyone can do this move. Pull up a chair and give it a try with me today. Let’s start the year strong, confident, and feeling our best TOGETHER! #fitover50 #workoutmotivation #2026 #bootyworkout #glutegains | Denise Austin
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Happy New Year!! First workout of the year showing some love to an area so many of us ask about. The booty!!! This is one of my favorite ways to tone and strengthen your glutes,
Denise Austin. Denise Austin · Original audio. Happy New Year!! First workout of the year showing some love to an area so many of us ask about. The booty!!! This is one of my favorite ways to tone and strengthen your glutes, especially for my Fit Over 50 ladies, because it is effective and easy on the joints. Anyone can do this move. Pull up a ...
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