Box Step Over
0:17
Box Step Over
56.2K viewsFeb 5, 2020
YouTubeNCFIT
Lateral Box Step Overs
0:14
Lateral Box Step Overs
1 month ago
YouTubeJosh Evans
Box Step Up to High Knee
Box Step Up to High Knee
4K viewsFeb 5, 2019
YouTubeDave Paczkowski
Fred Frith — Step Across the Border (1990)
Fred Frith — Step Across the Border (1990)
22.1K viewsFeb 14, 2022
YouTuberoseau pensant
Lateral Box Step Over- For Osteoporosis and Knee Arthritis
Lateral Box Step Over- For Osteoporosis and Knee Arthritis
9.7K viewsOct 13, 2021
YouTubeAlyssa Kuhn, Arthritis Adventure
Foxtrot Box
0:13
Foxtrot Box
95.2K viewsMay 3, 2015
YouTubeSway Ballroom Dance
Weighted Box Step Overs
0:30
Weighted Box Step Overs
258.4K viewsAug 24, 2018
YouTubeTrainFTW
0:55
Lateral Box Step Up
33.9K viewsMay 15, 2019
YouTubePRsAllDay
2:12
How to Box Squat PROPERLY!
768.3K viewsJun 19, 2017
YouTubeMisfit Athletics
1:05
Box jump over tips!
98.6K viewsAug 23, 2019
YouTubememefortime
0:59
Single Leg Box Step-Ups
36K viewsDec 9, 2017
YouTubeTrainFTW
2:40
Dumbbell Box Step Over Technique Tip
99.8K viewsNov 4, 2020
YouTubeMisfit Athletics
0:42
Cross-Over Step-Up | GPS Human Performance
94.9K viewsFeb 11, 2016
YouTubeGPS Human Performance
1:14
Jazz Box Cross - Line Dance Step
10.3K viewsMar 11, 2021
YouTubeJoshua Talbot
1:22
Box Jump Over Efficiency Tips
224.8K viewsNov 11, 2018
YouTubeCrossFit Inguz
0:14
Box Jump Step Down - OPEX Exercise Library
100.4K viewsMar 6, 2020
YouTubeOPEX Fitness
0:32
How to Safely Lift: Box With Handles
4.3K viewsMar 20, 2020
YouTubeEMC Insurance
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
3:33
How To Box Jump For Beginners (WODprep Progression)
210.6K viewsJan 19, 2016
YouTubeWODprep
1:34
Step-Up - Side - DB | KILO Exercise Database
30.5K viewsSep 7, 2018
YouTubeKILO Personal Trainer & Strength Coach Educa…
0:27
How to do a Box Squat, Curl to Overhead Press
18.6K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:10
How to Do the Box Step - Ballroom Dance Tutorial #1
148K viewsAug 13, 2014
YouTubeFred Astaire Dance Studio Belmont
0:50
BedStep2™ Retractable Box-Side Truck Steps
46.7K viewsFeb 12, 2013
YouTubeTruckExtras
1:38
How to Do a Side Step | Thighs Workout
312.3K viewsJan 6, 2013
YouTubeHowcast
1:15
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
111.3K viewsMar 19, 2012
YouTubeRogue Fitness
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.5K viewsFeb 12, 2019
YouTubeATHLETE.X
4:55
Get Your First Box Jump! (Overcome the Fear!)
39.1K viewsJul 15, 2021
YouTubeNerd Fitness
2:44
Learn How to Dance - The Foxtrot - beginner box lesson
99.9K viewsMar 19, 2011
YouTubeDancingStew
14:10
How To Do The Jump Rope Boxer Step — And (The HIGHLY IMPRES…
36.5K viewsJan 24, 2019
YouTubeRope Rage
0:23
How to do a Box Jump-Down to Tuck Jump
9.6K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder